What Doesn’t Kill You…

“What doesn’t kill you makes you stronger.” It’s a cliche, for sure, and usually the last thing someone going through a difficult time wants to hear. Whether you’re dealing with the loss of a loved one, a career change, or separation from a spouse, getting through major life change takes a lot of mental tenacity. […]

Delay Your Trip to Heaven!

Electrocardiogram and Scale

Hypertension affects about 65 percent of adults 60 and older, and 29 percent of all adults in the country, making it “one of the most common chronic diseases in the United States”, according to the CDC. The American Academy of Family Physicians (AAFP), of which I am a member, and the American College of Physicians […]

Stay Safe While Surfing San Diego’s Waves

Surfer With Big Waves

From Black’s Beach to Pacific Beach, San Diego is well known for its surf and sun. Unfortunately, surfing comes with its share of dangers for amateurs and athletes alike, as do all sports. Prompt treatment is important. Injured surfers may also need knowledgeable medical care for a fast and full recovery. Like many athletes, surfers […]